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Counselling in Hampshire
Welcome
Welcome to my website. I am an experienced Counsellor based in Waterlooville near Portsmouth and I offer both short and long-term counselling which is unique and personal to you. Counselling works to help those who feel stuck or anxious, or experiencing an underlying sense of sadness in their lives.
My aim as a Counsellor is to help the individual free themselves from unwanted thought or behaviour patterns, which often have roots in the past, but which may have been triggered by a recent event, or a crisis in a relationship.
I am experienced at working with a wide range of issues including depression, anxiety, low self-esteem, addiction, sexual abuse, eating disorders, sexuality, relationship difficulties, bereavement, loss and identity.
As well as my own private practice, I have worked extensively as a Counsellor and therapist in a variety of settings, including the voluntary sector. I have also worked for many years in a Drug Rehabilitation Centre where I have extensive experience of addiction and relapse prevention.
I hope that the information on these pages goes some way to answering any questions you might have about counselling and how I work in particular. However, feel free to contact me if anything is unclear, or to book a first session.